Vast stretchesView from the west mesa, September 2007
Yesterday was fairly successful. Of the things I hoped to accomplish, I managed these:
Posted a Sunday reflection
Posted a welcome to two more nations
Went to church
Went to the gym and worked out enough to feel it today
Did a load of laundry
I did not do a second load of laundry, but there were two bonuses. I had lunch with friends after church and I ended the gym trip with luxuriating in the sauna, the hot tub, and the steam room - all three. I really felt mellow by the time I got home.
Much more productive than the previous weekend. Progress.
--the BB
2 comments:
I don't know how impressive the work-out or the laundry was, but your Sunday reflection is thoughtful and erudite- and the visuals you add ( as always) are powerful.
All the reflection of a beautiful spirit
Thanks Paul
David@Montreal
My workouts are not impressive by any standard since I am just beginning after years of couch potato existence. I have to be very careful not to overdo it because my joints are not what they were. But it was enough that I have the "good" sore in my muscles today and that feels encouraging.
Eh, a lousy load of laundry don't count for nuttin; but at least I did it. Just put in another tonight.
Thanks. I love doing the visuals.
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